Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

NEW! 20MIN FULL BODY 68 (NO CARDIO)

Sunday • 22m
30 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Sliders
TSS Bands
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs with Band
Arms with Weights
Left Side Standing Legs with Band
Planks with Sliders
Right Side Booty
Abs on Back with Ball
Left Side Booty

Up Next in Sunday

  • NEW! 18MIN SCULPT 30
    18:33
    NEW! 18MIN SCULPT 30

    NEW! 18MIN SCULPT 30

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks

30 Comments

×