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27:49Episode 1
27MIN RESTORATIVE YOGA TO DESTRESS 03
Episode 1
Optional Equipment:
A blanket or Pillow
Yoga mat -
05:55Episode 2
6MIN REST + RESET GUIDED MEDITATION
Episode 2
Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...