OPTIONAL EQUIPMENT:
2-3 lb Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Arms with Weights
Planks
Abs on Back with a Weight
Follow Along Dance Cardio with Weights
Dance Choreography

OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs with Slider and Weights
Arms with Weights
Plank Abs with Slider
Right Side Booty
Inner Thigh
Abs on Back
Left S...