HURRY, SWEEPSTAKES END SOON!

Refer your pals for the chance to score prizes—don’t miss out!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

17MIN SLOW + CONTROLLED SCULPT 13 WITH MIRANDA KERR

Slow + Controlled Sculpt (Beginner) • 17m
37 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty
Abs on Back
Booty
Bodyweight Arms

Up Next in Slow + Controlled Sculpt (Beginner)

  • 16MIN SLOW + CONTROLLED SCULPT 12 WIT...
    16:32
    16MIN SLOW + CONTROLLED SCULPT 12 WIT...

    16MIN SLOW + CONTROLLED SCULPT 12 WIT...

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Abs on Back
    Back

  • 23MIN SLOW + CONTROLLED SCULPT 11
    24:00
    23MIN SLOW + CONTROLLED SCULPT 11

    23MIN SLOW + CONTROLLED SCULPT 11

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Abs on Back
    Booty
    Dancing Arms

  • 23MIN SLOW + CONTROLLED SCULPT 10
    25:02
    23MIN SLOW + CONTROLLED SCULPT 10

    23MIN SLOW + CONTROLLED SCULPT 10

    OPTIONAL EQUIPMENT:
    TSS 1lb Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Abs on Back
    Planks
    Booty
    Dancing Arms

37 Comments

×