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25MIN SLOW + CONTROLLED SCULPT 02

Slow + Controlled Sculpt (Beginner) • 24m
21 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty with TSS band + ankle weight
Abs on back
Dancing Arms

Up Next in Slow + Controlled Sculpt (Beginner)

  • 24MIN SLOW + CONTROLLED SCULPT 01
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    24MIN SLOW + CONTROLLED SCULPT 01

    24MIN SLOW + CONTROLLED SCULPT 01

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing arms with TSS ankle weights
    Booty with TSS ankle weight
    Abs on back
    Booty with TSS ankle weight

21 Comments

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