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OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Booty with TSS band + ankle weight
Abs on back
Dancing Arms
Up Next in Slow + Controlled Sculpt (Beginner)
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24MIN SLOW + CONTROLLED SCULPT 01
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing arms with TSS ankle weights
Booty with TSS ankle weight
Abs on back
Booty with TSS ankle weight
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