Live stream preview
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
Up Next in Slow + Controlled Sculpt (Beginner)
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SLOW + CONTROLLED INTRO
Welcome to The Sculpt Society's Slow + Controlled classes!
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23MIN SLOW + CONTROLLED SCULPT 39
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Triceps
Arms with Weights -
15MIN SLOW + CONTROLLED SCULPT 38
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Bridges
Abs on Back
Left Side Bridges
Arms with Weights
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