Up Next in Side Body

• 

  20:54

  20MIN SCULPT 35 WITH BAND

  20MIN SCULPT 35 WITH BAND

  OPTIONAL EQUIPMENT:
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Band
  Planks with Band
  Right Side Booty with Band
  Abs on Back with Band
  Left Side Booty with Band

• 

  36:15

  30MIN FULL BODY 70 (NO CARDIO)

  30MIN FULL BODY 70 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs with Slider
  Arms with Weights
  Left Side Standing Legs with Slider
  Planks with Slider
  Right Side B...

• 

  21:11

  20MIN SLOW & CONTROLLED FULL BODY 34

  20MIN SLOW & CONTROLLED FULL BODY 34

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Right Side Booty
  Abs on Back
  Left Side Booty