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NEW! 30MIN SCULPT 67

Side Body • 29m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights

Up Next in Side Body

  • 20MIN SCULPT 32
    20:00
    20MIN SCULPT 32

    20MIN SCULPT 32

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Band
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Arms with Weights

  • 30MIN SCULPT 66
    32:42
    30MIN SCULPT 66

    30MIN SCULPT 66

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Planks with Band
    Arms with Weights

  • 30MIN FULL BODY MASH UP 63 (NO CARDIO)
    31:24
    30MIN FULL BODY MASH UP 63 (NO CARDIO)

    30MIN FULL BODY MASH UP 63 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 5lb Weights
    Standing Legs
    Plank Abs with Sliders
    Bridges

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