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Sculpt + Sync: Move Through Each Phase of Your Cycle

20MIN FULL BODY 21

21m
55 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Dancing Arms
Dance Cardio
Planks
Abs on Back
Dance Cardio

55 Comments

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