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Sculpt + Strength

30MIN SCULPT 57

28m
40 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Planks with TSS Slider
Right Side Booty with TSS Slider
Abs on Back
Left Side Booty with TSS Slider
Arms with Weights

Up Next in DAY 10

  • 23MIN SLOW + CONTROLLED SCULPT 37
    23:29
    23MIN SLOW + CONTROLLED SCULPT 37

    23MIN SLOW + CONTROLLED SCULPT 37

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Inner Thigh with Ball
    Abs on Back with Ball
    Left Side Inner Thigh with Ball
    Back with Ball
    Arms with Weights

40 Comments

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