Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

NEW! 10MIN ABS 58

Saturday • 11m

OPTIONAL EQUIPMENT:
One Dumbbell, recommended weight below:
Beginner: 5-8lbs
Intermediate: 8-10lbs
Advanced: 12-15lbs

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back

Up Next in Saturday

  • NEW! 10MIN ARMS 49
    10:36
    NEW! 10MIN ARMS 49

    NEW! 10MIN ARMS 49

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

×