Up Next in Saturday

• 

  08:41

  8MIN LEGS 34 WITH COURTNEY SHIELDS

  8MIN LEGS 34 WITH COURTNEY SHIELDS

  OPTIONAL EQUIPMENT:
  5lb Weights
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs

• 

  07:34

  7MIN SHIFT MEDITATION

  7MIN SHIFT MEDITATION

  Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...