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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

15MIN SLOW + CONTROLLED SCULPT 40

Saturday • 16m

Up Next in Saturday

  • 45MIN FULL BODY 48

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio with Weights
    Right Side Standing Legs with Slider
    Planks with Sliders
    Left Side Standing Legs wit...

  • 6MIN SELF-LOVE GUIDED MEDITATION

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