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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio with Weights
Planks with Sliders
Abs on Back
Dance Cardio
Up Next in Release Challenge
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RELEASE CHALLENGE CLOSING NOTE
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