Up Next in Quickie Sculpt

• 

  18:15

  18MIN SCULPT 13 WITH DANIELLE CAROLAN

  18MIN SCULPT 13 WITH DANIELLE CAROLAN

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dancing Arms

• 

  19:40

  20MIN COZY SCULPT 12

  20MIN COZY SCULPT 12

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights
  2-3 LB TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Bridge Combo
  Abs on Back
  Plank Abs
  Bridge Combo
  Arms with Weights

• 

  19:28

  19MIN COZY SCULPT 11

  19MIN COZY SCULPT 11

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Abs on Back
  Planks
  Left Side Booty
  Back