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20MIN COZY SCULPT 12

Quickie Sculpt • 19m
81 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Bridges
Abs on Back
Planks
Left Side Bridges
Arms with Weights

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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