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Quickie Program With Dance Cardio Pt 2 (Intermediate)

10MIN ARMS 26

10m
33 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Weights

Up Next in DAY 7

  • 11MIN BOOTY 24 WITH ISKRA
    10:50
    11MIN BOOTY 24 WITH ISKRA

    11MIN BOOTY 24 WITH ISKRA

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Bridges
    Left Side Booty

  • 7MIN BACK 01
    06:51
    7MIN BACK 01

    7MIN BACK 01

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

33 Comments

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