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Quickie Program With Dance Cardio Pt 2 (Intermediate)

7MIN DANCE CARDIO 22

7m 25s
21 comments

NO EQUIPMENT

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio

Up Next in DAY 28

  • 6MIN BACK 04
    06:10
    6MIN BACK 04

    6MIN BACK 04

    NO EQUIPMENT

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 10MIN ARMS 23
    10:36
    10MIN ARMS 23

    10MIN ARMS 23

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Band
    Arms with Weights

21 Comments

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