Quickie Program With Dance Cardio Pt 2 (Intermediate)

Quickie Program With Dance Cardio Pt 2 (Intermediate)

29 Seasons

Subscribe Share
Quickie Program With Dance Cardio Pt 2 (Intermediate)

3 Episodes

  • 7MIN DANCE CARDIO 22
    07:25
    7MIN DANCE CARDIO 22
    Episode 1

    7MIN DANCE CARDIO 22

    Episode 1

    NO EQUIPMENT

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • 6MIN BACK 04
    06:10
    6MIN BACK 04
    Episode 2

    6MIN BACK 04

    Episode 2

    NO EQUIPMENT

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 10MIN ARMS 23
    10:36
    10MIN ARMS 23
    Episode 3

    10MIN ARMS 23

    Episode 3

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Band
    Arms with Weights

×