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Quickie Program With Dance Cardio Pt 2 (Intermediate)

18MIN BOOTY + DANCING ARMS 28

19m
30 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right side booty with TSS ankle weight
Dancing arms with TSS ankle weights around your palms
Left side booty with TSS ankle weight
Dancing arms with TSS ankle weights around your palms

Up Next in DAY 25

  • 10MIN LEGS 25
    09:40
    10MIN LEGS 25

    10MIN LEGS 25

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs

30 Comments

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