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Quickie Program With Dance Cardio Pt 2 (Intermediate)

18MIN BOOTY + DANCING ARMS 28

19m
30 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Booty
Dancing Arms
Left Side Booty
Dancing Arms

Up Next in DAY 25

  • 10MIN LEGS 25
    09:40
    10MIN LEGS 25

    10MIN LEGS 25

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

30 Comments

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