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Quickie Program With Dance Cardio Pt 2 (Intermediate)

10MIN DANCE CARDIO 17

9m 24s
40 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio

Up Next in DAY 21

  • 7MIN BACK 03
    07:26
    7MIN BACK 03

    7MIN BACK 03

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 11MIN LEGS 06
    09:23
    11MIN LEGS 06

    11MIN LEGS 06

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider

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