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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Dance Cardio
Arms with Weights
Weighted Cardio
Abs on Back
Planks
Dance Cardio
Up Next in DAY 19
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20MIN FULL BODY 26
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Abs on Back
Planks
Dance Cardio
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