Live stream preview
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Planks with Sliders
Arms with Weights
Abs on Back
Planks with Sliders
Abs on Back
Planks
Up Next in DAY 11
-
10MIN DANCE CARDIO 21
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
6MIN BOOTY 26
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Bridges
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