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20:10Episode 1
20MIN SCULPT 04
Episode 1
OPTIONAL EQUIPMENT:
2-3lb weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with 2-3lb TSS weights
Planks with TSS sliders
Kneeling Arms with 2-3lb TSS weights
Abs on back
Planks with TSS sliders
Abs on back
Planks -
09:49Episode 2
10MIN DANCE CARDIO 21
Episode 2
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Follow Along Dance Cardio -
06:25Episode 3
6MIN BOOTY 26
Episode 3
No equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products