OPTIONAL EQUIPMENT:
TSS Booty Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms
Booty
Abs on Back
Planks
Booty
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Standing legs with TSS weights: Lateral and back lunges
Arms with weights
Standing legs with TSS weights: Lateral and back lunges
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