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OPTIONAL EQUIPMENT:
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms
Booty
Abs on Back
Planks
Booty
Up Next in DAY 7
-
10MIN LEGS + ARMS 19
OPTIONAL EQUIPMENT:
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with 2-3 LB weights
Standing Legs
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