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Quickie Program No Dance Cardio

10MIN STANDING LEGS 22

11m
47 comments

OPTIONAL EQUIPMENT:
2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Standing legs with TSS weights: Lateral and back lunges
Arms with weights
Standing legs with TSS weights: Lateral and back lunges

47 Comments

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