Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Quickie Program No Dance Cardio

10MIN STANDING LEGS 22

11m
52 comments

OPTIONAL EQUIPMENT:
2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing legs with TSS weights: Lateral and back lunges
Arms with weights
Standing legs with TSS weights: Lateral and back lunges

52 Comments

×