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Quickie Program No Dance Cardio (Intermediate)

10MIN LEGS + ARMS 22

11m
56 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Arms with 2-3 LB weights
Standing Legs

56 Comments

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