Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

12MIN ABS ON BACK w/ BALL 16

12m

Up Next in DAY 22

  • 15MIN QUICKIE LEGS + ARMS 10

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS slider or towel
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders & weights
    Arms with TSS weights

54 Comments