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Quickie Program No Dance Cardio (Intermediate)

5MIN LEGS 05 WITH BAND

5m 19s
36 comments

OPTIONAL EQUIPMENT:
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs with Band

Up Next in DAY 15

  • 21MIN SCULPT 02
    21:37
    21MIN SCULPT 02

    21MIN SCULPT 02

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty with Ball
    Planks
    Left Side Booty with Ball

36 Comments

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