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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

5MIN QUICKIE BAND LEGS 05

5m 19s

Up Next in DAY 15

  • 21MIN SCULPT 07

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ball
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Kneeling Arms with TSS weights
    Booty with TSS ball + ankle weights
    Planks

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