-
06:51Episode 1
7MIN BACK 01
Episode 1
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Back -
09:30Episode 2
9MIN ARMS 21
Episode 2
OPTIONAL EQUIPMENT:
2-3lb Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with Hand Weights -
07:15Episode 3
7MIN ABS ON BACK 41 WITH BALL
Episode 3
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back with Ball