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Quickie Program No Dance Cardio Pt 2 (Intermediate)

10MIN LEGS 25

9m 40s
43 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Standing Legs

Up Next in DAY 4

  • 10MIN ABS 34
    10:30
    10MIN ABS 34

    10MIN ABS 34

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Plank Abs
    Abs on Back

  • 11MIN BOOTY 30
    11:05
    11MIN BOOTY 30

    11MIN BOOTY 30

    OPTIONAL EQUIPMENT:
    No Equipment Needed

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

43 Comments

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