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Quickie Program No Dance Cardio Pt 2 (Intermediate)

10MIN LEGS + ARMS 24 WITH ISKRA

10m
27 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Hand Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Arms with Weights

Up Next in DAY 28

  • 10MIN ABS ON BACK 35
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    10MIN ABS ON BACK 35

    10MIN ABS ON BACK 35

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

27 Comments

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