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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 20MIN FULL BODY 90 (NO CARDIO)

Quickie Full Body • 22m

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  • 20MIN FULL BODY 89

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

    How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio

  • 20MIN FULL BODY 88

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

    How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/br...

  • 20MIN FULL BODY 87

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio
    Arms with Weights
    Planks

    How to Make Cardio Low Impact: https://thesculptsociety4.vhx.t...