15MIN BOOTY + ABS 17
Quickie Booty • 15m
Welcome to your 15min quickie booty + abs workout filmed at EVEN Hotels.
OPTIONAL EQUIPMENT:
TSS ankle weights
Yoga block or TSS ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Booty
Abs on Back with yoga block or TSS ball
Planks
Up Next in Quickie Booty
-
20MIN BOOTY + INNER THIGHS 14
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty + Inner thigh with TSS ankle weight -
18MIN LEGS + BOOTY 13 WITH CHAIR
OPTIONAL EQUIPMENT:
Chair, Stool, Countertop
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS Band
Standing Legs with a Chair -
16MIN LEGS + BOOTY 12 WITH CHAIR
OPTIONAL EQUIPMENT:
Chair or Stool
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with a Chair
Booty with a Chair
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