Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

6MIN ARMS 36 WITH BAND

Quickie Arms • 5m 58s

Up Next in Quickie Arms

  • 6MIN ARMS WITH WEIGHTS 35

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 7MIN DANCING ARMS 34

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 5MIN ARMS 33

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Body Weight Arms

20 Comments