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15MIN PRENATAL SLOW + CONTROLLED FULL BODY 18

Prenatal Slow + Controlled Classes • 15m
7 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Core with Chair
Arms with Weights

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Band
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    2-3lb TSS Weights
    TSS Ball
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    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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