Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

26MIN PRENATAL FULL BODY 23 WITH CHAIR

Prenatal Sculpt + Full Body • 26m
52 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs with Chair
Arms with Weights
Right Side Booty with Chair
Planks with Chair
Left Side Booty with Chair

Up Next in Prenatal Sculpt + Full Body

  • 24MIN PRENATAL FULL BODY 22
    24:20
    24MIN PRENATAL FULL BODY 22

    24MIN PRENATAL FULL BODY 22

    Welcome to your 30min Pre + Post Natal workout. Before you begin, make sure you are cleared by your doctor to workout. This workout will focus on a full body sculpt session. You will work your arms, legs, & butt for a total body burn.

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    Chai...

  • 28MIN PRENATAL FULL BODY 22
    27:58
    28MIN PRENATAL FULL BODY 22

    28MIN PRENATAL FULL BODY 22

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty
    Arms with Weights
    Left Side Booty

  • 29MIN PRENATAL FULL BODY 21
    29:19
    29MIN PRENATAL FULL BODY 21

    29MIN PRENATAL FULL BODY 21

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs
    Right Side Booty
    Dancing Arms
    Left Side Booty
    Dancing Arms

52 Comments

×