15MIN PRENATAL SCULPT 30
Prenatal Sculpt & Full Body
•
16m
OPTIONAL EQUIPMENT:
TSS Ankle Weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty
Planks with Chair
Left Side Booty
Bodyweight Arms
Bridges
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
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30MIN PRENATAL SCULPT 28
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
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Arms with Weights
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Right Side Booty
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30MIN PRENATAL SCULPT 27
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with Weights
Right Side Booty
Core
Left Side Booty
Bridges
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