Up Next in Prenatal Sculpt + Full Body

• 

  30:32

  30MIN PRENATAL FULL BODY 08

  30MIN PRENATAL FULL BODY 08

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Standing Legs
  Planks
  Right Side Booty + Inner Thigh
  Bodyweight Arms
  Left Side Booty + Inner Thigh
  Dancing Arms

• 

  14:32

  14MIN PRENATAL FULL BODY 08 WITH CHAI...

  14MIN PRENATAL FULL BODY 08 WITH CHAI...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs with Chair
  Arms with Weights
  Left Side Standing Legs with Chair

• 

  14:45

  15MIN PRENATAL SCULPT 07

  15MIN PRENATAL SCULPT 07

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Planks + Pelvic Floor
  Left Side Booty