Live stream preview
EQUIPMENT:
Foam Roller
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Prenatal Stretch with Foam Roller
Up Next in WEEK 38
-
8MIN PELVIC FLOOR #14
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Pelvic Floor -
PELVIC FLOOR BREAKDOWN
-
PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Deep Core Holds
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