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OPTIONAL EQUIPMENT:
Chair
Foam Roller
Ball
Up Next in WEEK 37
-
10MIN PELVIC FLOOR WITH BALL #20
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
PELVIC FLOOR BREAKDOWN
-
PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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