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Prenatal Program

PELVIC FLOOR BREAKDOWN

13m
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Up Next in WEEK 34

  • PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN
    08:08
    PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

    PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Deep Core Holds

  • 13MIN PRENATAL YOGA
    12:53
    13MIN PRENATAL YOGA

    13MIN PRENATAL YOGA

    OPTIONAL EQUIPMENT:
    Yoga Block

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Yoga

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