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Prenatal Program

PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

8m 8s
33 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Deep Core Holds

Up Next in WEEK 31

  • 15MIN PRENATAL YOGA
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    15MIN PRENATAL YOGA

    15MIN PRENATAL YOGA

    OPTIONAL EQUIPMENT:
    Yoga Block

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Yoga

33 Comments

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