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Prenatal Program

30MIN PRENATAL SCULPT 25

30m
3 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Bands
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Weights
Right Side Booty with Band
Bridges with Band
Left Side Booty with Band
Kneeling Arms with Band

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3 Comments

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