Live stream preview

Watch this video and more on The Sculpt Society

Already subscribed? Sign in

15MIN PRENATAL SCULPT 09 WITH BALL + CAMERON ROGERS

OPTIONAL EQUIPMENT:
TSS Ball

CLASS PLAN:
Dancing Arms
Right Side Booty with Ball
Core with Ball
Left Side Booty with Ball
Bodyweight Arms

08:50

8MIN PRENATAL BIRTH PREP STRETCH

8MIN PRENATAL BIRTH PREP STRETCH
13:14

PELVIC FLOOR BREAKDOWN

PELVIC FLOOR BREAKDOWN
08:08

PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products