Up Next in WEEK 11

• 

  23:03

  23MIN SLOW + CONTROLLED SCULPT 16

  23MIN SLOW + CONTROLLED SCULPT 16

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dancing Arms

• 

  11:01

  11MIN DEEP HEALING MEDITATION

  11MIN DEEP HEALING MEDITATION

• 

  10:40

  10MIN SLOW + CONTROLLED BOOTY 05

  10MIN SLOW + CONTROLLED BOOTY 05

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products