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OPTIONAL EQUIPMENT:
TSS 1lb Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Booty
Abs on Back
Planks
Booty
Dancing Arms
Up Next in WEEK 10
-
PELVIC FLOOR #6
-
PELVIC FLOOR BREAKDOWN
-
PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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