Live stream preview
OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty
Dancing Arms
Up Next in WEEK 10
-
PELVIC FLOOR #6
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Pelvic Floor
360 Breathing -
PELVIC FLOOR BREAKDOWN
-
PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Deep Core Holds
44 Comments