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Prenatal Program

29MIN GENTLE FULL BODY 08 (NO CARDIO)

29m
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OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs with TSS weights
Booty with TSS ankle weights
Kneeling Dancing Arms

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    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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36 Comments

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