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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Prenatal Program

29MIN PRENATAL FULL BODY 21

29m

Up Next in WEEK 40

  • PELVIC FLOOR #2

    Welcome to your Pelvic Floor + 360 Breathing Circuit. You have done the intro video and feel confident in moving through your diaphragmatic breath and accessing your PF. This circuit is great to do before or after any of the TSS Pre+Postnatal workouts.

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