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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

12MIN QUICKIE BUTT

12m

Up Next in WEEK 38

  • 26MIN GENTLE FULL BODY 04 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Arms with TSS weights
    Booty with TSS ankle weights + a Chair
    Planks with a Chair

  • 14MIN GENTLE BOOTY 08

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • PRE+POSTNATAL STRETCH

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