OPTIONAL EQUIPMENT:
2-3lb weights
Chair, stool, countertop or wall
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing Legs with a chair and TSS weights
Arms with TSS weights
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Booty
Dancing Arms
Booty
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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