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OPTIONAL EQUIPMENT:
2-3lb hand weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms with TSS ankle weights
Arms with 2-3lb hand weights
Up Next in WEEK 32
-
18MIN INNER + OUTER THIGH 18
OPTIONAL EQUIPMENT:
TSS ankle weightShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
10MIN SLOW + CONTROLLED BOOTY 33
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
PRENATAL STRETCH
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